Smooooooothies

9.25.2009






Yum, just had to share this lovely little creation (recipe I got a long time ago from my mom) for smoothies.  You can use any type of berry, but they key is to have them frozen.

Here goes (pretty simple):
1/2 banana
1 c. plain yogurt
1 c. frozen berries
1/4 c. orange juice

Blend it up and slurp it down, my girls love it and it's pretty healthy, too.  Great for a snack or along with breakfast.

Side note: I usually make mine with 1/2 c. strawberries and 1/2 c. raspberries.

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